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Jousef
08-20-2016, 05:34 PM
Hey guys,

I registered in this forum to learn more about strength training per se.

My question in this thread is about the Performance Coaching from Mike (hope I ask this question in the right section though).

If anybody in this forum already used this program, what is your experience with that and how was your progress?

Any advantages or disadvantages you liked/disliked very much?

How long did you do the coaching?

I already read through the table which compares all the 3 possible coaching forms but I wanted to know if it really makes sense to get that program as a novice or would you recommend to learn the things autodidactically?

Would really appreciate input and suggestions from you guys!

Thanks!