Mike Tuchscherer

  1. High volume finish

  2. A few squats

    Something I've noticed lately about my squats and pulls... I get a deep fatigued sensation in my glutes. I'm not sure how much I've updated my log on the injury, but the thought is that my hip pain was caused by a hamstring tendonopathy. The hamstrings were being overworked because the glutes weren't firing properly (something in the past I have all but dismissed). I've been working on glute activation and it seems to be helping because I can now feel the glute activity in my training.
  3. Deadlifts

  4. Re-engaging training

  5. Catching up

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