Team Member Blogs

Blogs from RTS Team members

  1. Finishing up

  2. Trying to learn

    So this was supposed to be a high stress week leading into Nationals. But despite good performances in the squat and bench earlier this week (and an improved-but-still-poor deadlift), I'm just too beat up to push it effectively. I can feel that I'm closing in on that "line". So I'm abandoning the high stress week and converting to a deload. Then I'll resume normal training next week.

    ...
  3. idk

  4. SQ and BP gaining speed. Will DL follow?

  5. To push a dump truck, start slow.

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