Team Member Blogs

Blogs from RTS Team members

  1. On the grind

  2. More Volume. More Intensity. Pour it on.

    Video will follow in another post.

    Squat w/belt
  3. Sick, no Arnold, and prepping for Worlds

    Once again, it's been a while since I posted. A lot happening around here (clearly). I'll try to catch you up on what's been happening with me. If you want to subscribe to my blog, please sign in and use the "subscribe to this blog" button at the top right of the page under my picture. If you used to be subscribed, we obviously have a new format, so you'll need to subscribe again if you want the email updates.

    Team Member Blogs
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