All Blog Entries

  1. Training Log Update

    Rotation #2- school- 100 minutesPull DayWow! I aint sayin I am badass or anything, but today I was really into it. I felt like I could tear up an anvil with a rubber mallet! Weights were light feeling, managable. I could have had a couple of PRs if I had known what they were. No matter, I tied 2 PRs.On the dead, first rep was slow on the 315, but I could have done a better job tightening my back, I think. No cameras when you need them.The GMs feel like they are working my back, but it is hard to ...
  2. GPP 7/24/10