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  1. Deadlifting 300 kgs 2 reps

  2. Deadlifting 300 kgs 3 reps no stop

  3. Training Log Update

    Deadlifting felt heavy today, which I did not like at all. I therefore did a 3 rep after the initial set at 300. Those 3 reps were without stop. The first set was with stop.I haven't done a touch and go set in months. This will not become a habit. I am, however, happy with doing a 3 rep at 300. That I have never done before.I was supposed to stay at 9 RPE today, but I got a bit carried away and ended up with a max set.I'd like to see the 1RM at 330 soon. But I will continue being very honest on ...
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