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  1. Meet Results

    Went well! I exhausted myself coaching on the 31st. Was there from 8AM-6PM. Made a few new friends, had a lot of fun hanging out! I had a major problem yesterday and today with eating. I could barely barely eat. Anything more than a nibble, and I got very nauseous. Need to fix that, because ideally, you want to be as nourished as possible at a meet, and I starved the day before, and the day of the meet.*I drove home, slept like a baby in my bed. Ate my way back to 191 all the way from 185!!! Yes, ...
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  2. Monday

    Equipped Bench Press560 x2 @7.5600 x1 @8630 x2 @9630 x1 @10600 x2 @9.5Close Grip + Monster Minis265 x4 @7295 x6 @9275 x6 @8275 x6 @8.5Tbar Rows160 x3x12Rotators15s x2x15-20
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