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Editorials & Interviews
A Case Against Specificity - By Mike Tuchscherer (PDF)

Published on 08-10-2015 10:43 PM

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Pendulums swing to and fro. That’s what pendulums do. I see another pendulum swinging lately and this one has to do with exercise ...

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Not Your Typical I.T. Guy - By Adam Palmer

Published on 07-15-2015 04:24 PM

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While being relatively new to the sport of powerlifting, Mike Garozzo is not your typical newcomer. He has racked up a very impressive total in a relatively ...

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How I Became A Powerlifting Coach - By Josh Rohr

Published on 02-18-2015 03:34 PM

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I had never really considered the possibility of personal training and helping people as a profession. I grew up on a dairy farm in ...

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A True Strength Sensei - By Adam Palmer
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Published on 01-27-2015 04:58 PM
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RTS: How did you get into powerlifting and consequently end up working with Mike?
Paulie Steinman: I got into powerlifting through CrossFit. It was 2009 and CrossFit ...

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Resetting Expectations - By Mike Tuchscherer (PDF version)

Published on 01-07-2015 08:10 AM

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A while back, I went to go see the movie “Safehouse” with Denzel Washington. Something you should know about me is that I can be a ...

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Consistency - By Ian Bell (PDF version)

Published on 12-29-2014 10:47 PM

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I was 15 years old and had just got home from school. Football season was over, I didn’t have any homework, and ...

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Why Speed Work Doesn't Work - By Mike Tuchscherer (PDF version)

Published on 12-24-2014 01:57 PM

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So this article is about why speed work doesn't work -- at least not for the reasons you think it does. I’m sure this article will ...

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The Versatile Athlete-Coach: A conversation with Bryce Lewis - By Adam Palmer

Published on 10-21-2014 07:16 PM

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RTS: Tell me about where you are from and how you got into powerlifting.

Bryce Lewis: I used to live in Southern California and never really had too much interest in sports until the ...

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Quick Study: A Conversation With 2014 IPF Junior World Champion Mikelina Belaineh - By Adam Palmer

Published on 08-05-2014 08:02 AM

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RTS: Tell me how you got started with powerlifting?

Mikelina (Mickey) Belaineh: I’ve been powerlifting for 2 years now. I started at A&M after a ...

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Doctor Strong - A Conversation with RTS Lifter Kris Hunt - By Adam Palmer

Published on 07-08-2014 09:54 PM

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RTS: Tell me about your background; how you got started with powerlifting.

Kristopher Hunt: I got into powerlifting pretty early in High School. I was fortunate to ...

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Gaining Strength With Age: A Conversation with Masters World Record Holder Mark Robb - By Adam Palmer

Published on 06-10-2014 01:32 PM

Mark Robb recently attended the 2014 IPF Classic Powerlifting World Championships in Johannesburg, South Africa where he ...

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Genetics and Hard Work - By Mike Tuchscherer

Published on 05-14-2014 06:02 AM

A very good friend of mine recently asked me an interesting question. What does it take to develop a champion athlete?

...

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