FrmrHoss

Last Training Day before final week

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RTS - USPA Meet Prep - 2 Weeks Out
DL w minis x4@9
335@7
355@8
375@9
355@8.5
Pin Press (mid range) x4@9
235@7
247@8
260@9
245@8.5
Lever Rows x6@8 (repeats)
145@6
152@7
160@8, 8, 8.5, 8.5

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Pretty okay session today. Pulls felt better than they did last time I did these with the minis and while the top set wasn't as good on the pin press it moved with good pop. The worst part of this day - the travesty that is South Carolina football. What a terrible season.
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  1. djshad's Avatar
    We Wish guys a success in game but honestly I already have an idea what the game will be. Here is the site https://777score.ph there are already detailed statistics and it is already clear who has a chance to win /