Mike Tuchscherer

Doing something

Rate this Entry
4/1/2015
Deadlift w/belt
e1RM: 754
Not horrible. Actually a slight improvement over last week, which is really saying something at this point. Hopefully a return to normal volumes will continue to drive this up. I still feel like I'm searching for the technique. If I hit it, it's fast and painless. If I don't... well, it's not.
Weight Reps RPE
700 x 1 @ 7.5
735 x 1 @ 9
725 x 2 @ 9
695 x 2 @ 9
---------------------------------
4/2/2015
Squat w/belt
e1RM: 737
Gotta start working sometime.
Weight Reps RPE
605 x 2 @ 6
645 x 2 @ 7
675 x 2 @ 8
675 x 2 @ 8.5
655 x 2 @ 8
655 x 2 @ 8.5
Pin Press
e1RM: 471
Down a little from last time. More or less expected. Did the work though. Build momentum.
Weight Reps RPE
395 x 2 @ 7
415 x 2 @ 7.5
435 x 2 @ 8
435 x 2 @ 8.5
435 x 2 @ 9.5
435 x 2 @ 8.5
Tags: None Add / Edit Tags
Categories
Uncategorized

Comments

  1. zeyayixav's Avatar