Mike Tuchscherer

Volume block

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4/6/2015
Squat w/belt
e1RM: 773
Compared to what I've done lately, this is more volume in a single workout than I've done in an entire week (at least during March). So I'm feeling it pretty hard. But the performance was good. +25 over the last time I did 6's. Momentum paid for with sweat.
Weight Reps RPE
515 x 6 @ 6
565 x 6 @ 6.5
615 x 6 @ 8
615 x 6 @ 9
565 x 6 @ 8.5
Competition Raw Bench
e1RM: 475
Not terrible on the top set, but not stellar either. But momentum, right? Cut it a set early due to rampant fatigue.
Weight Reps RPE
345 x 6 @ 6
375 x 6 @ 7.5
395 x 6 @ 8
395 x 6 @ 10
365 x 6 @ 9
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Comments

  1. johnnysanz3's Avatar
    Looks like I'm not the only one that sometimes has crazy bench fatigue haha.
  2. zeyayixav's Avatar