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Venous diseases do not heal, but respond well to treatment

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The leg veins have to work very hard to get it. If they cannot cope with it, the blood stagnates in the legs and various forms of venous disease can develop.

Venous diseases are very widespread. Many men and women in Germany have even chronic vein disease in legs.

Often the predisposition is genetic, but factors such as standing or sitting at work, obesity and lack of physical exercise also play a role. Tired and heavy legs, the sensation of punctures or the swollen ankles can be signs of venous insufficiency. The venous changes can be effectively counteracted by interpreting the symptoms adequately and taking early preventive measures.

Examples of venous diseases

Typical examples of venous diseases are:

Varicose veins
Venous inflammation
Thrombosis
Vascular spiders

The venous system

While the arteries carry blood from the heart to the body, the veins carry oxygen-free blood back to the heart against gravity. The muscular pump in the muscles of the legs and the venous valves favor the operation. Like a valve, they prevent blood from backing up in the legs. If the system begins to fail, the blood stagnates in the legs and spider veins, varicose veins, venous inflammation and, in very advanced stages, venous ulcer of the leg.

Signs and symptoms

The first changes in the leg veins have already started normally long before you discover varicose veins or other visible signs. Fatigue or pinching in the legs, swollen ankles at night, the feeling of needles and pins or pain in the legs are the first signs of changes in the veins. The so-called "alarm veins", a circle of distended veins in the ankle, are an important early sign to visit a vein center.

This is followed by swelling due to the accumulation of water, the so-called "swollen legs". Consult a varicose vein specialist so you can choose the treatment that is most suitable for you. By the way: the scan is completely painless and presents no risks at all.

Risk factors

Leg vein problems are often genetic. But other factors such as the laxity of basic connective tissue, pregnancy and hormonal changes favor venous disorders. Alcohol, which relaxes blood vessels, can also influence, as can obesity and persistent digestive problems. Habits like being a lot of standing or sitting and lack of physical exercise are also negative.

Prevention

"Better to walk and lie than to sit and stand" is the rule of the Vein Doctor. A lot of physical exercise and specific exercises like vein therapy for the veins keep their veins healthy and elastic. Alternating the contraction and relaxation of the leg muscles actually keeps the blood moving. The showers with cold and hot water are also a gift for the legs.

Begin to wear compression garments regularly. In this way, it will not only prevent spider veins and varicose veins. Orthopedics and fashion stores sell modern models that do not look like compression stockings at all.
Speaking of style: leave high heels on the shoe more often and wear flat shoes.
The reason: with high heels, the muscles in the foot remain almost inactive and the pressure exerted by the muscles in the venous system is weaker. On the other hand, flat shoes can flex the foot easily, which, in turn, activates the calf muscle pump as suggested by Veins Specialist Doctor.
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