Page 1 of 34 1234511 ... LastLast
Threads 1 to 20 of 679

Forum: Guided Programming

a knowledge outlet for coaching calls done for Guided Programming participants.

  1. Exclamation Sticky Thread Sticky: How to search the forum

    Started by Mike Tuchscherer, 04-08-2015 04:53 AM
    • Replies: 0
    • Views: 1,413
    04-08-2015, 04:53 AM Go to last post
  2. Sticky Thread Sticky: Attempt Selection Sheet

    Started by Mike Tuchscherer, 02-10-2015 04:36 AM
    • Replies: 0
    • Views: 2,692
    02-10-2015, 04:36 AM Go to last post
  3. Sticky Thread Sticky: What is Guided Programming / About this forum

    Started by Mike Tuchscherer, 02-04-2015 10:36 AM
    • Replies: 0
    • Views: 2,220
    02-04-2015, 10:36 AM Go to last post
    • Replies: 0
    • Views: 1,693
    12-29-2015, 12:08 AM Go to last post
  1. Where to Look When Squatting

    Started by Jim Elli, 12-28-2015 11:48 PM
    • Replies: 0
    • Views: 1,297
    12-28-2015, 11:48 PM Go to last post
    • Replies: 0
    • Views: 1,173
    12-22-2015, 05:10 PM Go to last post
  2. Mike T's Current Training and Progression

    Started by Jim Elli, 12-22-2015 05:05 PM
    • Replies: 0
    • Views: 1,617
    12-22-2015, 05:05 PM Go to last post
  3. How to Properly Hit Your Prescribed RPE Goal

    Started by Jim Elli, 12-22-2015 05:02 PM
    • Replies: 0
    • Views: 1,175
    12-22-2015, 05:02 PM Go to last post
  4. Can You Replace Pin Presses with Board Presses?

    Started by Jim Elli, 12-22-2015 04:59 PM
    • Replies: 0
    • Views: 973
    12-22-2015, 04:59 PM Go to last post
  5. Could You Lose Weight by Increasing Workload?

    Started by Jim Elli, 12-22-2015 04:56 PM
    • Replies: 0
    • Views: 940
    12-22-2015, 04:56 PM Go to last post
  6. How to Train Around Bicep Tendinitis?

    Started by Jim Elli, 12-22-2015 04:54 PM
    • Replies: 0
    • Views: 927
    12-22-2015, 04:54 PM Go to last post
    • Replies: 0
    • Views: 926
    12-22-2015, 04:50 PM Go to last post
  7. Flat Back Deadlifting Technique Analysis

    Started by Jim Elli, 12-22-2015 04:46 PM
    • Replies: 0
    • Views: 911
    12-22-2015, 04:46 PM Go to last post
  8. How to Decide When to Add Weight to The Bar?

    Started by Jim Elli, 12-22-2015 04:43 PM
    • Replies: 0
    • Views: 949
    12-22-2015, 04:43 PM Go to last post
  9. How to Properly Hit Your Prescribed RPE Goal

    Started by Jim Elli, 12-22-2015 04:17 PM
    • Replies: 0
    • Views: 951
    12-22-2015, 04:17 PM Go to last post
  10. How To Decide When to Increase Working Weights ?

    Started by Jim Elli, 12-15-2015 08:35 PM
    • Replies: 0
    • Views: 1,060
    12-15-2015, 08:35 PM Go to last post

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •