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Forum: Programming Help

If you want someone to look over your program, this is the place

  1. Sticky Thread Sticky: Help Guidelines

    Started by ChadHydro, 08-27-2014 12:54 PM
    • Replies: 1
    • Views: 2,150
    08-28-2014, 05:26 AM Go to last post
  1. New in RTS

    Started by Ajazy, 04-14-2017 11:29 AM
    • Replies: 0
    • Views: 574
    04-14-2017, 11:29 AM Go to last post
  2. Beginner

    Started by cjacks141989, 02-21-2017 05:17 PM
    • Replies: 1
    • Views: 350
    02-23-2017, 01:26 AM Go to last post
  3. Training blocks

    Started by mopar44o, 02-23-2017 01:24 AM
    • Replies: 0
    • Views: 347
    02-23-2017, 01:24 AM Go to last post
  4. How to peak with DUP Program ?

    Started by Lakhesis, 02-06-2017 12:54 PM
    • Replies: 2
    • Views: 610
    02-07-2017, 11:02 AM Go to last post
  5. 3 days per week template

    Started by Jimmythechin, 01-20-2017 05:30 AM
    3days per week, program
    • Replies: 4
    • Views: 765
    01-22-2017, 11:49 AM Go to last post
  6. Mike Isreatel, RP, MRV concept for Strength

    Started by mryan, 01-11-2017 08:42 AM
    • Replies: 3
    • Views: 650
    01-12-2017, 11:17 AM Go to last post
    • Replies: 0
    • Views: 468
    01-07-2017, 03:14 PM Go to last post
  7. Seeking for help, template recommendations

    Started by bentraining7, 01-03-2017 08:45 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,199
    01-05-2017, 12:47 PM Go to last post
  8. RTS Full Body Template Question

    Started by Phil, 01-03-2017 01:45 PM
    • Replies: 1
    • Views: 485
    01-04-2017, 09:40 AM Go to last post
  9. Autoregulated program for intermediate

    Started by bentraining7, 12-18-2016 09:18 AM
    • Replies: 0
    • Views: 578
    12-18-2016, 09:18 AM Go to last post
  10. RTS training when time is limited

    Started by Andrew Ross, 08-23-2016 03:17 AM
    • Replies: 4
    • Views: 1,116
    09-11-2016, 02:12 PM Go to last post
  11. 3 day plan for a coach/teacher

    Started by sgriffin11, 08-28-2016 08:22 PM
    • Replies: 3
    • Views: 830
    09-05-2016, 10:25 AM Go to last post
  12. Question about work-up sets

    Started by Phil, 09-02-2016 12:52 PM
    • Replies: 4
    • Views: 961
    09-03-2016, 06:05 PM Go to last post
  13. Performance coaching

    Started by Jousef, 08-20-2016 05:34 PM
    • Replies: 0
    • Views: 412
    08-20-2016, 05:34 PM Go to last post

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