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Forum: Programming Help

If you want someone to look over your program, this is the place

  1. Sticky Thread Sticky: Help Guidelines

    Started by ChadHydro, 08-27-2014 01:54 PM
    • Replies: 1
    • Views: 1,965
    08-28-2014, 06:26 AM Go to last post
  1. Beginner

    Started by cjacks141989, 02-21-2017 06:17 PM
    • Replies: 1
    • Views: 58
    02-23-2017, 02:26 AM Go to last post
  2. Training blocks

    Started by mopar44o, 02-23-2017 02:24 AM
    • Replies: 0
    • Views: 30
    02-23-2017, 02:24 AM Go to last post
  3. How to peak with DUP Program ?

    Started by Lakhesis, 02-06-2017 01:54 PM
    • Replies: 2
    • Views: 247
    02-07-2017, 12:02 PM Go to last post
  4. 3 days per week template

    Started by Jimmythechin, 01-20-2017 06:30 AM
    3days per week, program
    • Replies: 4
    • Views: 390
    01-22-2017, 12:49 PM Go to last post
  5. Mike Isreatel, RP, MRV concept for Strength

    Started by mryan, 01-11-2017 09:42 AM
    • Replies: 3
    • Views: 332
    01-12-2017, 12:17 PM Go to last post
    • Replies: 0
    • Views: 200
    01-07-2017, 04:14 PM Go to last post
  6. Seeking for help, template recommendations

    Started by bentraining7, 01-03-2017 09:45 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 679
    01-05-2017, 01:47 PM Go to last post
  7. RTS Full Body Template Question

    Started by Phil, 01-03-2017 02:45 PM
    • Replies: 1
    • Views: 221
    01-04-2017, 10:40 AM Go to last post
  8. Autoregulated program for intermediate

    Started by bentraining7, 12-18-2016 10:18 AM
    • Replies: 0
    • Views: 315
    12-18-2016, 10:18 AM Go to last post
  9. RTS training when time is limited

    Started by Andrew Ross, 08-23-2016 04:17 AM
    • Replies: 4
    • Views: 875
    09-11-2016, 03:12 PM Go to last post
  10. 3 day plan for a coach/teacher

    Started by sgriffin11, 08-28-2016 09:22 PM
    • Replies: 3
    • Views: 623
    09-05-2016, 11:25 AM Go to last post
  11. Question about work-up sets

    Started by Phil, 09-02-2016 01:52 PM
    • Replies: 4
    • Views: 709
    09-03-2016, 07:05 PM Go to last post
  12. Performance coaching

    Started by Jousef, 08-20-2016 06:34 PM
    • Replies: 0
    • Views: 330
    08-20-2016, 06:34 PM Go to last post
  13. calculating Fatigue Prct from old logs

    Started by lam, 08-11-2016 01:52 PM
    • Replies: 1
    • Views: 376
    08-12-2016, 08:04 PM Go to last post

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