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Forum: Programming Help

If you want someone to look over your program, this is the place

  1. Sticky Thread Sticky: Help Guidelines

    Started by ChadHydro, 08-27-2014 01:54 PM
    • Replies: 1
    • Views: 1,885
    08-28-2014, 06:26 AM Go to last post
  1. Mike Isreatel, RP, MRV concept for Strength

    Started by mryan, 01-11-2017 09:42 AM
    • Replies: 3
    • Views: 106
    01-12-2017, 12:17 PM Go to last post
    • Replies: 0
    • Views: 90
    01-07-2017, 04:14 PM Go to last post
  2. Seeking for help, template recommendations

    Started by bentraining7, 01-03-2017 09:45 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 350
    01-05-2017, 01:47 PM Go to last post
  3. RTS Full Body Template Question

    Started by Phil, 01-03-2017 02:45 PM
    • Replies: 1
    • Views: 81
    01-04-2017, 10:40 AM Go to last post
  4. Autoregulated program for intermediate

    Started by bentraining7, 12-18-2016 10:18 AM
    • Replies: 0
    • Views: 207
    12-18-2016, 10:18 AM Go to last post
  5. RTS training when time is limited

    Started by Andrew Ross, 08-23-2016 04:17 AM
    • Replies: 4
    • Views: 759
    09-11-2016, 03:12 PM Go to last post
  6. 3 day plan for a coach/teacher

    Started by sgriffin11, 08-28-2016 09:22 PM
    • Replies: 3
    • Views: 525
    09-05-2016, 11:25 AM Go to last post
  7. Question about work-up sets

    Started by Phil, 09-02-2016 01:52 PM
    • Replies: 4
    • Views: 588
    09-03-2016, 07:05 PM Go to last post
  8. Performance coaching

    Started by Jousef, 08-20-2016 06:34 PM
    • Replies: 0
    • Views: 285
    08-20-2016, 06:34 PM Go to last post
  9. calculating Fatigue Prct from old logs

    Started by lam, 08-11-2016 01:52 PM
    • Replies: 1
    • Views: 320
    08-12-2016, 08:04 PM Go to last post
  10. 3Day/9Week

    Started by rosscunn, 02-13-2016 04:13 PM
    • Replies: 2
    • Views: 797
    08-04-2016, 07:53 AM Go to last post
  11. Unhappy Problems using the spreadsheet on a Mac

    Started by the400workout, 07-31-2016 12:12 PM
    • Replies: 2
    • Views: 457
    08-01-2016, 04:54 PM Go to last post
  12. Template Help

    Started by GR61, 01-17-2015 12:48 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 3,611
    07-11-2016, 01:20 PM Go to last post
  13. 16-Week-Bench-Specialization

    Started by jay-p, 07-09-2016 10:56 AM
    • Replies: 1
    • Views: 620
    07-11-2016, 10:37 AM Go to last post
  14. Template help for over 40 lifter

    Started by sgriffin1199, 07-03-2016 05:14 PM
    • Replies: 0
    • Views: 435
    07-03-2016, 05:14 PM Go to last post
  15. RTS Peaking Program - Please critique

    Started by Newfoundland, 06-30-2016 03:27 PM
    • Replies: 2
    • Views: 716
    07-01-2016, 12:01 PM Go to last post

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