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About aaronplant

Basic Information

About aaronplant
Biography:
41 years old male
Location:
tamworth united kingdom
Interests:
old motorcycles, woodwork, metalwork
Occupation:
self employed joiner

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Total Posts
Total Posts
4
Posts Per Day
0.00
General Information
Last Activity
06-27-2014 05:49 PM
Join Date
12-30-2012
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0

1 Friend

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Recent Entries

Week 36 day 3

by aaronplant on 06-27-2014 at 05:49 PM
Deadlift x3 275kgx3@7.5 290kgx3@8 305kgx0

Paused squats x3 220kgx3@7 240kgx3@8 255kgx3@8.5 245kgx3@8

Deadlift was tough again, not suresh at to do now running out of ideas??
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Week36 day 2

by aaronplant on 06-27-2014 at 05:47 PM
T and g bench x8 135kgx8@8 142.5kgx8@9 150kgx8@9.5

Pin press x3 135kgx3@7 142.5kgx3@8 150kgx3@9 140kgx3@8.5
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Week 36 day 1

by aaronplant on 06-24-2014 at 06:30 PM
Squats totally raw x3 275x3@7.5 290kgx3@8 305kgx3@9

Bench feet up x3 140x3@6 155kgx3@7 165kgx3@8 170kgx3@9 160kgx3@8.5

2 board press x4 150kgx4@6 165kgx4@7 180kgx4@8 190kgx4@8.5 185kgx4@9
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Week35 day 3

by aaronplant on 06-21-2014 at 07:56 PM
Deadlift x4 270kgx4@7 285kgx4@8 300kgx4@9 285kgx4@9

Squat and chain x2 235kgx2@7 250kgx2@8 260kgx2@9 245kgx2@8.5 245kgx2@9
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Week35 day 2

by aaronplant on 06-21-2014 at 07:54 PM
Touch and go bench x5 140kgx5@7 150kgx5@8 160kgx6@9 150kgx5@8.5 150kgx5@9.5

2ct pause bench x 2 145kgx2@7 155kgx2@8 165kgx2@9 155kgx2@8.5 150kgx2@9
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