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About triboeca87

Basic Information

About triboeca87
Location:
Bulgaria
Interests:
Powerlifting
Occupation:
Security

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Total Posts
Total Posts
28
Posts Per Day
0.01
General Information
Last Activity
10-15-2018 06:12 AM
Join Date
03-19-2013
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Recent Entries

12.02.2017

by triboeca87 on 02-13-2017 at 05:55 AM
2ct pause deadlift
E1RM 217 kg
165*4 @7
175*4 @8
187*4 @9
175*4 @8
175*4 @8

JM press
E1RM 80 kg
60*5 @6.5
65*5 @8
70*5 @9
65*5 @8
65*5 @8

Snatch grip deadlift
E1RM 179 kg
145*5 @8
145*5 @8
145*5 @8.5
145*5 @8.5
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11.02.2017

by triboeca87 on 02-13-2017 at 12:40 AM
Box squat
E1RM 177 kg
130*4 @6.5
140*4 @7.5
150*4 @8.5
140*4 @7.5
140*4 8

Tng bench press
E1RM 110 kg
80*6 @7
85*6 @8.5
90*6 @10
85*6 @9
85*6 @9

Push press
E1RM 66 kg
50*5 @7
52.5*5 @8
55*5 @9
52.5*5 @8
52.5*5 @8
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07.02 and 08.02.2017

by triboeca87 on 02-08-2017 at 11:57 PM
07.02.2017
Squat with belt
E1RM 194 kg
160*1 @6
175*1 @8
185*1 @9
172*3 @8.5
162*3 @8
162*3 @8

Competition bench
E1RM 112 kg
90*1 @7
97*1 @8
105*1@8.5
97*3 @9
92*3 @8
92*3 @8

Feet up bench
E1RM 96
75*4 @7
80*4 @8
85*4 @9
80*4 @8
80*4 @8

08.02.2017

Deadlift with belt
E1RM 225 kg

Read More

Updated 02-09-2017 at 02:13 PM by triboeca87

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Saturday 27.06.2015

by triboeca87 on 06-27-2015 at 11:12 PM
Deadlift w/ belt
e1rm 195 kg
160x2 @7
170x2 @8
180x2 @9
170x2 @8,5

Pin press
e1rm 94 kg
75x3 @7
80x3 @8
85x3 @9,5
80x3 @9

2ct pause squat
e1rm 133 kg
95x5 @7
100x5 @7,5
107x5 @8
107x5 @8,5

Updated 06-28-2015 at 08:37 AM by triboeca87

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Friday 26.06.2015

by triboeca87 on 06-26-2015 at 11:15 PM
Squat w/ belt
e1RM 165 kg
140x2 @7
147x2 @8
152x2 @9
147x2 @9

Competition raw bench
e1RM 97 kg
77x2 @7
82x2 @8
87x2 @8,5
82x2 @8
82x2 @8,5

2ct pause bench
e1RM 86 kg
70x3 @7
72x3 @8
77x3 @9
72x3 @8,5
72x3 @9
Categories
Uncategorized