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About ChadHydro

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About ChadHydro
Location:
Fremont, CA
Interests:
Squatting

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Total Posts
Total Posts
540
Posts Per Day
0.24
General Information
Last Activity
06-27-2017 07:00 PM
Join Date
08-13-2013
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1

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Recent Entries

Wednesday 18, Mar 2015

by ChadHydro on 03-19-2015 at 02:49 PM
#Bench: Close-Grip
235 x 5 @7
245 x 5 @8
245 x 5 @8
245 x 5 @9.5

#Deadlift: Conventional [Belt]
395 x 3 @7.5
415 x 3 @9
Not what I was hoping for but it's a start
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Tuesday 17, Mar 2015

by ChadHydro on 03-18-2015 at 10:21 AM
#Bench: Touch
255 x 3 @7
265 x 3 @8.5
265 x 3 @8
265 x 3 @9
265 x 3 @10

#Squat: Low-Bar [Belt]
375 x 3 @7
405 x 3 @8
430 x 3 @9
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Saturday 14, Mar 2015

by ChadHydro on 03-14-2015 at 04:52 PM
#Squat: Low-Bar [Belt]
365
395
415
Took all of my energy just to squat. 135 felt like ass on bench
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Friday 13, Mar 2015

by ChadHydro on 03-13-2015 at 11:02 PM
#Bench: Pause (1s) [Belt, Wraps]
245 x 2
255 x 2
265 x 2 x 5

Under the weather. Made the intensity the priority as I had very little energy and endurance.
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Wednesday 11, Mar 2015

by ChadHydro on 03-12-2015 at 12:02 PM
#Bench: Close-Grip
225 x 7 @7
235 x 7 @9
235 x 7 @10
235 x 6 @10

#Deadlift: Conventional [Belt]
365 x 3
385 x 3
405 x 3
Easy for not having done conventional in a while
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