Tab Content
No Recent Activity
About Mark Robb

Basic Information

About Mark Robb
Biography:
2014 IPF Classic World Champion, 105kg, M2 division. 3 World records, Best Lifter Award

Statistics


Total Posts
Total Posts
50
Posts Per Day
0.02
General Information
Last Activity
05-14-2017 10:26 AM
Join Date
12-30-2012
Referrals
4

4 Friends

  1. BobW BobW is offline

    Senior Member

    BobW
  2. Bull Bull is offline

    Junior Member

    Bull
  3. Mark Twain Mark Twain is offline

    Junior Member

    Mark Twain
  4. Mike Tuchscherer Mike Tuchscherer is offline

    Large & In Charge

    Mike Tuchscherer
Showing Friends 1 to 4 of 4
View Mark Robb's Blog

Recent Entries

Meet rundown - IPF Classic World Championships

by Mark Robb on 06-19-2015 at 02:17 PM
On 6 June I competed in the M2, 105kg class at Salohalli, Salo, Finland.

Results:

Squat 250kg 265.0kg 272.5x
Bench 140.0 147.5 152.5
Deadlift 275.0 295.0WR 300.0X

TOTAL = 712.5kg


To recap briefly, I had a really rough second half to 2014. It seemed like one injury after another, with a torn wrist flexor, hip impingement, and numerous more minor injuries, along with more times getting sick than I can ever remember

Read More

Updated 06-22-2015 at 07:26 AM by Mark Robb

Categories
Team Leaders , Team Member Blogs

30 Jan. - Deload and Hammering Deadlifts

by Mark Robb on 01-31-2015 at 10:37 AM
Date: 01/30/2015
Competition Raw Bench
e1RM: 358 lbs
Load Reps RPE
270 lbs x4 @6

Read More

26 Jan - Deload week

by Mark Robb on 01-31-2015 at 10:20 AM
Date: 01/26/2015

Squat w/belt
e1RM: 597 lbs
Load Reps RPE
450 lbs x4 @6

Read More

Updated 01-31-2015 at 10:41 AM by Mark Robb

Categories
Team Member Blogs , Team Leaders

14 Jan. - some deadlifting

by Mark Robb on 01-19-2015 at 11:08 AM
Competition Raw Bench
e1RM: 340 lbs
Load Reps RPE
290 lbs x1 @6.5
310 lbs x1 @7.5
295 lbs x4 @9.25

Read More

12 Jan. training

by Mark Robb on 01-19-2015 at 10:55 AM
Date: 01/12/2015
Bodyweight: 234 lbs
Squat w/belt
Load Reps RPE
495 lbs x1 @6.5
520 lbs x1 @7.5

Read More