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About Mark Robb

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About Mark Robb
2014 IPF Classic World Champion, 105kg, M2 division. 3 World records, Best Lifter Award


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05-14-2017 11:26 AM
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Recent Entries

Meet rundown - IPF Classic World Championships

by Mark Robb on 06-19-2015 at 03:17 PM
On 6 June I competed in the M2, 105kg class at Salohalli, Salo, Finland.


Squat 250kg 265.0kg 272.5x
Bench 140.0 147.5 152.5
Deadlift 275.0 295.0WR 300.0X

TOTAL = 712.5kg

To recap briefly, I had a really rough second half to 2014. It seemed like one injury after another, with a torn wrist flexor, hip impingement, and numerous more minor injuries, along with more times getting sick than I can ever remember

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Updated 06-22-2015 at 08:26 AM by Mark Robb

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30 Jan. - Deload and Hammering Deadlifts

by Mark Robb on 01-31-2015 at 11:37 AM
Date: 01/30/2015
Competition Raw Bench
e1RM: 358 lbs
Load Reps RPE
270 lbs x4 @6

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26 Jan - Deload week

by Mark Robb on 01-31-2015 at 11:20 AM
Date: 01/26/2015

Squat w/belt
e1RM: 597 lbs
Load Reps RPE
450 lbs x4 @6

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Updated 01-31-2015 at 11:41 AM by Mark Robb

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14 Jan. - some deadlifting

by Mark Robb on 01-19-2015 at 12:08 PM
Competition Raw Bench
e1RM: 340 lbs
Load Reps RPE
290 lbs x1 @6.5
310 lbs x1 @7.5
295 lbs x4 @9.25

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12 Jan. training

by Mark Robb on 01-19-2015 at 11:55 AM
Date: 01/12/2015
Bodyweight: 234 lbs
Squat w/belt
Load Reps RPE
495 lbs x1 @6.5
520 lbs x1 @7.5

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