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Type: Posts; User: Bull

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    Sounds like SI joint problems, possibly with your...

    Sounds like SI joint problems, possibly with your psoas taking a toll as well.
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    I have been suffering from similar symptoms for...

    I have been suffering from similar symptoms for over a year now. I am not saying it's the same, but for me, it was the iliosacraliac joint that was the problem. Also, compressed disks (my theory)....
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    The energy systems should also be taken into...

    The energy systems should also be taken into account here. Your ATP stores can be ready to go again in 3,5 minutes, so I try to wait for at least that long between my heaviest sets.
    There is also...
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    Thank you! I wouldn't exactly say that day...

    Thank you!
    I wouldn't exactly say that day before weigh-in is a joke, but it is a different game and maybe the most negative thing about it, is that you can't really compare meet totals from such...
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    Yes, you might be correct. But I guess there will...

    Yes, you might be correct. But I guess there will be no problem figuring that out on the way. I was perhaps a bit optimistic... But my point is that reducing bodyweight for competing in the IPF is a...
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    I have used boards for some while now. And what...

    I have used boards for some while now. And what happened to me, was that I gradually could remove boards and bench almost the same weight. I think that must be the overload principle having an effect...
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    I compete in the IPF like Mike, and I've...

    I compete in the IPF like Mike, and I've sometimes weighed in last in the group, a few times only 30 minutes before my first squat at the stage. I actually like it that way. It makes lifting more...
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