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Type: Posts; User: Mike Tuchscherer

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  1. 11-24-2015, 02:39 PM

    Thread: Victory Lap: lots of teammates competed, PR's, Wilks gainz, and improvements!

    by Mike Tuchscherer
    Replies
    0
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    824

    Victory Lap: lots of teammates competed, PR's, Wilks gainz, and improvements!

    https://youtu.be/K75XCHBlx0I?t=1h3m15s
  2. 11-24-2015, 02:38 PM

    Thread: How much do knee sleeves give in the squat?

    by Mike Tuchscherer
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    0
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    1,002

    How much do knee sleeves give in the squat?

    https://youtu.be/K75XCHBlx0I?t=1h1m48s
  3. 11-24-2015, 02:37 PM

    Thread: Snatch Grip Deadlift (why and should you use straps)?

    by Mike Tuchscherer
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    0
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    1,375

    Snatch Grip Deadlift (why and should you use straps)?

    https://youtu.be/K75XCHBlx0I?t=59m55s
  4. 11-24-2015, 02:36 PM

    Thread: Video: Klaemint's Deadlift, Bench

    by Mike Tuchscherer
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    0
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    750

    Video: Klaemint's Deadlift, Bench

    https://youtu.be/K75XCHBlx0I?t=56m30s
  5. 11-24-2015, 02:36 PM

    Thread: Video: Greg's Squat

    by Mike Tuchscherer
    Replies
    0
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    770

    Video: Greg's Squat

    https://youtu.be/K75XCHBlx0I?t=53m35s
  6. 11-24-2015, 02:35 PM

    Thread: Switching to gear -- will it impact raw? Should I add it as accessory?

    by Mike Tuchscherer
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    0
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    679

    Switching to gear -- will it impact raw? Should I add it as accessory?

    https://youtu.be/K75XCHBlx0I?t=52m15s
  7. 11-24-2015, 02:34 PM

    Thread: Attempt Selection Feedback

    by Mike Tuchscherer
    Replies
    0
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    766

    Attempt Selection Feedback

    https://youtu.be/K75XCHBlx0I?t=44m43s
  8. 11-24-2015, 02:33 PM

    Thread: When does "peaking" start (when to listen to TRAC)

    by Mike Tuchscherer
    Replies
    0
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    714

    When does "peaking" start (when to listen to TRAC)

    https://youtu.be/K75XCHBlx0I?t=43m39s
  9. 11-24-2015, 02:32 PM

    Thread: What do you feel like prior to competitions?

    by Mike Tuchscherer
    Replies
    0
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    751

    What do you feel like prior to competitions?

    https://youtu.be/K75XCHBlx0I?t=40m22s
  10. 11-24-2015, 02:30 PM

    Thread: Optimal rest period before contests (taper)

    by Mike Tuchscherer
    Replies
    0
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    739

    Optimal rest period before contests (taper)

    https://youtu.be/K75XCHBlx0I?t=33m45s
  11. 11-24-2015, 02:30 PM

    Thread: What are examples of good Vertical Pull exercises?

    by Mike Tuchscherer
    Replies
    0
    Views
    1,043

    What are examples of good Vertical Pull exercises?

    https://youtu.be/K75XCHBlx0I?t=32m46s
  12. 11-24-2015, 02:29 PM

    Thread: What are your views on Velocity Based Training?

    by Mike Tuchscherer
    Replies
    0
    Views
    832

    What are your views on Velocity Based Training?

    https://youtu.be/K75XCHBlx0I?t=29m50s
  13. 11-24-2015, 02:28 PM

    Thread: How much should you arch? How wide should you grip? (bench)

    by Mike Tuchscherer
    Replies
    0
    Views
    688

    How much should you arch? How wide should you grip? (bench)

    https://youtu.be/K75XCHBlx0I?t=28m
  14. 11-24-2015, 02:27 PM

    Thread: How to combine GPP and Main sessions to save time?

    by Mike Tuchscherer
    Replies
    0
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    524

    How to combine GPP and Main sessions to save time?

    https://youtu.be/K75XCHBlx0I?t=26m25s
  15. 11-24-2015, 02:25 PM

    Thread: Should GPP be once or twice per week

    by Mike Tuchscherer
    Replies
    0
    Views
    679

    Should GPP be once or twice per week

    https://youtu.be/K75XCHBlx0I?t=24m26s
  16. 11-24-2015, 02:25 PM

    Thread: Long time until my next meet. How to modify my training?

    by Mike Tuchscherer
    Replies
    0
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    624

    Long time until my next meet. How to modify my training?

    https://youtu.be/K75XCHBlx0I?t=22m50s
  17. 11-24-2015, 02:24 PM

    Thread: What's the best substitute for DB work

    by Mike Tuchscherer
    Replies
    0
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    652

    What's the best substitute for DB work

    https://youtu.be/K75XCHBlx0I?t=21m6s
  18. 11-24-2015, 02:23 PM

    Thread: Bench is stalled. How to modify?

    by Mike Tuchscherer
    Replies
    0
    Views
    603

    Bench is stalled. How to modify?

    https://youtu.be/K75XCHBlx0I?t=18m33s
  19. 11-24-2015, 02:22 PM

    Thread: Quad Strain Injury: How to modify my training?

    by Mike Tuchscherer
    Replies
    0
    Views
    606

    Quad Strain Injury: How to modify my training?

    https://youtu.be/K75XCHBlx0I?t=13m25s
  20. 11-24-2015, 02:19 PM

    Thread: Struggling to deadlift twice per week

    by Mike Tuchscherer
    Replies
    0
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    659

    Struggling to deadlift twice per week

    https://youtu.be/K75XCHBlx0I?t=7m5s
  21. 11-24-2015, 02:18 PM

    Thread: How long should my volume work last (7 sets of 5 at 72%)

    by Mike Tuchscherer
    Replies
    0
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    529

    How long should my volume work last (7 sets of 5 at 72%)

    https://youtu.be/K75XCHBlx0I?t=4m25s
  22. 11-24-2015, 02:17 PM

    Thread: How to schedule around short workouts (do all sets or not)?

    by Mike Tuchscherer
    Replies
    0
    Views
    491

    How to schedule around short workouts (do all sets or not)?

    https://youtu.be/K75XCHBlx0I?t=3m11s
  23. 11-24-2015, 02:16 PM

    Thread: Step ups: barbell or dumbbell? How high?

    by Mike Tuchscherer
    Replies
    0
    Views
    685

    Step ups: barbell or dumbbell? How high?

    https://youtu.be/K75XCHBlx0I?t=45s
  24. 11-17-2015, 11:03 AM

    Thread: Victory Lap: David Babb went 7/9 and hit a 400 wilks!

    by Mike Tuchscherer
    Replies
    0
    Views
    486

    Victory Lap: David Babb went 7/9 and hit a 400 wilks!

    https://youtu.be/0Uga7DqMiJY?t=45m5s
  25. 11-17-2015, 11:02 AM

    Thread: I get out of breath with high rep squatting

    by Mike Tuchscherer
    Replies
    0
    Views
    561

    I get out of breath with high rep squatting

    https://youtu.be/0Uga7DqMiJY?t=41m45s
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