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Type: Posts; User: Jim Elli

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  1. Reasons for Differences in Strength For Deadlift Variations

    https://www.youtube.com/watch?v=9MFPD4mJY8Y
  2. Should Sumo Deadlifters Use a Sumo Stance for SLDL

    https://www.youtube.com/watch?v=5HBWlU8APCg
  3. What Is the Best Training Percentage For Strength Gains?

    https://www.youtube.com/watch?v=mKWs7Htpx3M
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    Where to Look When Squatting

    https://www.youtube.com/watch?v=7e5DPWM9fpM
  5. When to Change Programming to Peak for a Competition?

    https://www.youtube.com/watch?v=W-oheGUCcHU
  6. TRAC: Correlation Between Heart Rate Data and Subjective Questions

    https://www.youtube.com/watch?v=W-oheGUCcHU
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    Mike T's Current Training and Progression

    https://www.youtube.com/watch?v=WA4avtIB1oc
  8. How to Properly Hit Your Prescribed RPE Goal

    https://www.youtube.com/watch?v=5FNUI1fHIFU
  9. How to Implement Wide Stance Squats To Reduce Knee Valgus

    https://www.youtube.com/watch?v=GevOyh0_QHE
  10. Can You Replace Pin Presses with Board Presses?

    https://www.youtube.com/watch?v=TXOBKJuvHVE
  11. Could You Lose Weight by Increasing Workload?

    https://www.youtube.com/watch?v=BeHZy2sxaPI
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    How to Train Around Bicep Tendinitis?

    https://www.youtube.com/watch?v=kxW-fuc5e4o
  13. What's The Difference Between Supplemental Lifts and Assistance Lifts?

    https://www.youtube.com/watch?v=AR0UmnRFGwU
  14. How To Determine Working Weights on a Good/Bad Day

    https://www.youtube.com/watch?v=MXcc90RvuN4
  15. Squat, Feet Up Bench, Deadlift Technique/Weakness Analysis

    https://www.youtube.com/watch?v=2blCK_9n1Uo
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    Flat Back Deadlifting Technique Analysis

    https://www.youtube.com/watch?v=1UwfHtkNpJ4
  17. How to Decide When to Add Weight to The Bar?

    https://www.youtube.com/watch?v=-SgOq7MGjNs
  18. How to Properly Hit Your Prescribed RPE Goal

    https://www.youtube.com/watch?v=5FNUI1fHIFU&feature=youtu.be
  19. How To Decide When to Increase Working Weights ?

    https://www.youtube.com/watch?v=Y-ecteBG4O0#t=63m53s
  20. Training Restrictions: Should I Skip Priority 2-3 Day and Replace with a Test Day?

    https://www.youtube.com/watch?v=Y-ecteBG4O0#t=62m44s
  21. Opinion: Should You Use High Bar Squat For The Majority of Training?

    https://www.youtube.com/watch?v=Y-ecteBG4O0#t=61m29s
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    How Should You Warm Up Before Training?

    https://www.youtube.com/watch?v=Y-ecteBG4O0#t=60m25s
  23. My Squat and Bench Are Decreasing...What's Going On?

    https://www.youtube.com/watch?v=Y-ecteBG4O0#t=58m55s
  24. How Much/What Should You Be Tracking on my Training Log?

    https://www.youtube.com/watch?v=Y-ecteBG4O0#t=56m24s
  25. Should We Include Direct Tricep Work in Programming?

    https://www.youtube.com/watch?v=Y-ecteBG4O0#t=54m34s
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