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Type: Posts; User: Mike Tuchscherer

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  1. Victory Lap: lots of teammates competed, PR's, Wilks gainz, and improvements!

    https://youtu.be/K75XCHBlx0I?t=1h3m15s
  2. How much do knee sleeves give in the squat?

    https://youtu.be/K75XCHBlx0I?t=1h1m48s
  3. Snatch Grip Deadlift (why and should you use straps)?

    https://youtu.be/K75XCHBlx0I?t=59m55s
  4. Video: Klaemint's Deadlift, Bench

    https://youtu.be/K75XCHBlx0I?t=56m30s
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    Video: Greg's Squat

    https://youtu.be/K75XCHBlx0I?t=53m35s
  6. Switching to gear -- will it impact raw? Should I add it as accessory?

    https://youtu.be/K75XCHBlx0I?t=52m15s
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    Attempt Selection Feedback

    https://youtu.be/K75XCHBlx0I?t=44m43s
  8. When does "peaking" start (when to listen to TRAC)

    https://youtu.be/K75XCHBlx0I?t=43m39s
  9. What do you feel like prior to competitions?

    https://youtu.be/K75XCHBlx0I?t=40m22s
  10. Optimal rest period before contests (taper)

    https://youtu.be/K75XCHBlx0I?t=33m45s
  11. What are examples of good Vertical Pull exercises?

    https://youtu.be/K75XCHBlx0I?t=32m46s
  12. What are your views on Velocity Based Training?

    https://youtu.be/K75XCHBlx0I?t=29m50s
  13. How much should you arch? How wide should you grip? (bench)

    https://youtu.be/K75XCHBlx0I?t=28m
  14. How to combine GPP and Main sessions to save time?

    https://youtu.be/K75XCHBlx0I?t=26m25s
  15. Should GPP be once or twice per week

    https://youtu.be/K75XCHBlx0I?t=24m26s
  16. Long time until my next meet. How to modify my training?

    https://youtu.be/K75XCHBlx0I?t=22m50s
  17. What's the best substitute for DB work

    https://youtu.be/K75XCHBlx0I?t=21m6s
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    Bench is stalled. How to modify?

    https://youtu.be/K75XCHBlx0I?t=18m33s
  19. Quad Strain Injury: How to modify my training?

    https://youtu.be/K75XCHBlx0I?t=13m25s
  20. Struggling to deadlift twice per week

    https://youtu.be/K75XCHBlx0I?t=7m5s
  21. How long should my volume work last (7 sets of 5 at 72%)

    https://youtu.be/K75XCHBlx0I?t=4m25s
  22. How to schedule around short workouts (do all sets or not)?

    https://youtu.be/K75XCHBlx0I?t=3m11s
  23. Step ups: barbell or dumbbell? How high?

    https://youtu.be/K75XCHBlx0I?t=45s
  24. Victory Lap: David Babb went 7/9 and hit a 400 wilks!

    https://youtu.be/0Uga7DqMiJY?t=45m5s
  25. I get out of breath with high rep squatting

    https://youtu.be/0Uga7DqMiJY?t=41m45s
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