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Thread: Training blocks

  1. #1

    Training blocks

    Hey guys,

    Just curious as to what blocks do you program when doing you typical yearly marcocycle programing?

    I'm assuming you have volume blocks, peaking/tapering blocks, maybe a hypertrophy block? What other blocks do you do?

  2. #2
    I do praying mantis kung fu. Coupon Codes | couponcutcodes And with this being so, I practice counter moves a lot. However, I just want to get better, so I want to take head-on attacks. But this requires blocking so that I won't get hit with a serious punch. I'm not a great blocker. How can I train this?

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