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Thread: Purchased book, brilliant content, popped disc in, thoroughly confused

  1. #1

    Purchased book, brilliant content, popped disc in, thoroughly confused

    I have just received a copy of the reactive training systems manual and the content of the book makes good sense to me, however editing the spread sheet is very confusing to me, how do I edit the spreadsheet in order to plan out my workouts for weeks in advance following the basic template in the first couple chapters of the book? Any help would be greatly appreciated, thank you.

  2. #2
    Why don't you just use the training log on this site instead. Way easier.

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