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  1. Benchpress stucks

    Started by manueldevall, 04-15-2016 02:00 PM
    bench press, progress, stuck
    • Replies: 4
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    Last Post: 05-04-2016 12:50 PM
    by manueldevall  Go to last post
  2. Training W2 D1

    Posted By Hamad AlAjmi 05-22-2014 01:58 PM
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    Last Post: 05-22-2014 01:58 PM
    by Hamad AlAjmi   Go to last post
  3. 2014 Week 04 Squat & Deadlift

    Posted By sparkskk 01-25-2014 12:51 PM
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    Last Post: 01-25-2014 12:34 PM
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  4. 2014 Week 04 Bench Day 2

    Posted By sparkskk 01-24-2014 04:45 PM
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    Last Post: 01-22-2014 01:07 PM
    by Mike Tuchscherer   Go to last post
  5. just deadlift day

    Posted By matd 01-21-2014 03:20 PM
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    Blog:
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  6. 2014 Week 04 Bench Day 1 - Good Day

    Posted By sparkskk 01-20-2014 04:39 PM
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    Last Post: 01-11-2014 01:27 PM
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  7. 2013 Week 48 Competition Day

    Posted By sparkskk 12-08-2013 07:38 AM
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  8. 2013 Week 46 Squat and Deadlift

    Posted By sparkskk 11-23-2013 10:24 AM
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  9. 2013 Week 45 Squat & Deadlift

    Posted By sparkskk 11-16-2013 11:39 AM
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    Last Post: 11-14-2013 02:30 PM
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  10. 2013 Week 44 Deadlift & Squat - Some PRs

    Posted By sparkskk 11-06-2013 04:28 PM
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    Last Post: 11-06-2013 04:28 PM
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    Last Post: 10-30-2013 04:58 PM
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    Last Post: 10-24-2013 02:36 PM
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    Last Post: 10-16-2013 02:19 PM
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    Last Post: 10-10-2013 04:42 PM
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    Last Post: 10-04-2013 04:54 PM
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    Last Post: 09-25-2013 04:51 PM
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    Last Post: 09-20-2013 04:56 PM
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    Last Post: 09-14-2013 11:37 AM
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