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    • Replies: 2
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    Last Post: 08-02-2016 10:57 AM
    by chris_ottawa  Go to last post
  1. Benchpress stucks

    Started by manueldevall, 04-15-2016 03:00 PM
    bench press, progress, stuck
    • Replies: 4
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    Last Post: 05-04-2016 01:50 PM
    by manueldevall  Go to last post
  2. Trouble with RPE on bench press

    Started by manueldevall, 02-26-2016 08:10 AM
    bench press, generalized intermediate, rpe
    • Replies: 3
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    Last Post: 02-27-2016 01:28 PM
    by j2917  Go to last post
  3. Week 12 - Day 4

    Posted By bummerface 10-03-2014 02:08 PM
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  4. Week 12 - Day 3

    Posted By bummerface 10-02-2014 01:57 PM
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  5. Week 12 - Day 1

    Posted By bummerface 09-29-2014 01:53 PM
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  6. Week 12 - Day 2

    Posted By bummerface 09-30-2014 05:31 PM
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  7. Week 11 - Day 4

    Posted By bummerface 09-26-2014 10:23 AM
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  8. Week 11 - Day 3

    Posted By bummerface 09-25-2014 11:14 PM
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  9. Week 11 - Day 2

    Posted By bummerface 09-25-2014 05:38 PM
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  10. Week 11 - Day 1

    Posted By bummerface 09-22-2014 05:20 PM
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  11. Week 10 - Day 3

    Posted By bummerface 09-21-2014 08:04 PM
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  12. Week 10 - Day 2

    Posted By bummerface 09-19-2014 04:51 PM
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  13. Week 10 - Day 1

    Posted By bummerface 09-15-2014 11:20 PM
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  14. RTS TRAINING W1 D4

    Posted By Hamad AlAjmi 07-04-2014 10:32 AM
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  15. Thursday 140508

    Posted By Jacob Tsypkin 05-09-2014 01:43 AM
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  16. Thursday 140501

    Posted By Jacob Tsypkin 05-02-2014 01:03 AM
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  17. Thursday 140424

    Posted By Jacob Tsypkin 04-24-2014 06:51 PM
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  18. Monday 140421

    Posted By Jacob Tsypkin 04-21-2014 08:11 PM
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  19. Monday 140407

    Posted By Jacob Tsypkin 04-08-2014 11:02 AM
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  20. Monday 140331

    Posted By Jacob Tsypkin 03-31-2014 10:47 PM
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  21. Tuesday 140318 & Wednesday 140319

    Posted By Jacob Tsypkin 03-22-2014 11:20 AM
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    Last Post: 03-17-2014 11:25 AM
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  22. Wednesday 140312

    Posted By Jacob Tsypkin 03-13-2014 11:30 AM
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  23. Monday 140310 & Tuesday 140311

    Posted By Jacob Tsypkin 03-12-2014 04:38 PM
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    Last Post: 03-12-2014 04:38 PM
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