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  1. Twitter Convo/Optimal Training Thoughts - Genetics

    Started by JasonMillard, 07-09-2014 06:33 AM
    3 Pages
    1 2 3
    dup, elitefts, frequency, opinion, volume
    • Replies: 22
    • Views: 5,929
    Last Post: 07-12-2014 01:42 AM
    by Mike Tuchscherer  Go to last post
  2. Return of the BENCH

    Posted By Mark Jamsek 08-04-2013 08:08 AM
    • Comments:6
    • Trackbacks: 0
    Last Post: 08-05-2013 12:04 AM
    by Mark Jamsek   Go to last post
  3. Good and bad

    Posted By Mark Jamsek 08-03-2013 04:11 AM
    • Comments:6
    • Trackbacks: 0
    Last Post: 08-03-2013 08:43 AM
    by Mark Jamsek   Go to last post
  4. Opposing TRAC

    Posted By Mark Jamsek 08-02-2013 02:13 AM
    • Comments:0
    • Trackbacks: 0
    Last Post: 08-02-2013 02:13 AM
    by Mark Jamsek   Go to last post
  5. Benching woes

    Posted By Mark Jamsek 07-29-2013 02:02 AM
    • Comments:3
    • Trackbacks: 0
    Last Post: 07-29-2013 08:13 AM
    by Mark Jamsek   Go to last post
  6. Dead deadlifts

    Posted By Mark Jamsek 07-26-2013 07:25 AM
    • Comments:0
    • Trackbacks: 0
    Last Post: 07-26-2013 07:25 AM
    by Mark Jamsek   Go to last post
  7. First day back on TRAC

    Posted By Mark Jamsek 07-25-2013 08:00 AM
    • Comments:12
    • Trackbacks: 0
    Last Post: 07-26-2013 07:18 AM
    by Mark Jamsek   Go to last post
  8. Showing promise

    Posted By Mark Jamsek 07-15-2013 02:58 AM
    • Comments:0
    • Trackbacks: 0
    Last Post: 07-15-2013 02:58 AM
    by Mark Jamsek   Go to last post
  9. Clear and Present Danger

    Posted By Mark Jamsek 07-11-2013 11:38 AM
    • Comments:0
    • Trackbacks: 0
    Last Post: 07-11-2013 11:38 AM
    by Mark Jamsek   Go to last post
  10. Mixed bag of tricks

    Posted By Mark Jamsek 07-08-2013 09:37 AM
    • Comments:0
    • Trackbacks: 0
    Last Post: 07-08-2013 09:37 AM
    by Mark Jamsek   Go to last post
  11. Ambivalent performance

    Posted By Mark Jamsek 07-07-2013 09:44 AM
    • Comments:3
    • Trackbacks: 0
    Last Post: 07-08-2013 03:15 AM
    by Mark Jamsek   Go to last post
    • Comments:2
    • Trackbacks: 0
    Last Post: 07-07-2013 01:16 PM
    by Mark Jamsek   Go to last post
  12. Happy days...

    Posted By Mark Jamsek 07-04-2013 03:49 PM
    • Comments:8
    • Trackbacks: 0
    Last Post: 07-08-2013 09:38 AM
    by Mark Jamsek   Go to last post
    • Comments:0
    • Trackbacks: 0
    Last Post: 07-03-2013 11:08 AM
    by Mark Jamsek   Go to last post
  13. End of days

    Posted By Mark Jamsek 06-30-2013 09:19 AM
    • Comments:1
    • Trackbacks: 0
    Last Post: 06-30-2013 09:21 AM
    by Mark Jamsek   Go to last post
  14. Getting used to knee wraps

    Posted By Mark Jamsek 06-29-2013 09:28 AM
    • Comments:1
    • Trackbacks: 0
    Last Post: 06-29-2013 11:49 AM
    by Mark Jamsek   Go to last post
  15. Just found out...

    Posted By Mark Jamsek 06-27-2013 12:55 PM
    • Comments:0
    • Trackbacks: 0
    Last Post: 06-27-2013 12:55 PM
    by Mark Jamsek   Go to last post
  16. GPP Enhances Recovery

    Posted By Mark Jamsek 06-08-2013 10:28 PM
    • Comments:0
    • Trackbacks: 0
    Last Post: 06-08-2013 10:28 PM
    by Mark Jamsek   Go to last post
  17. It's Been A Long Time

    Posted By Mark Jamsek 06-08-2013 09:10 AM
    • Comments:0
    • Trackbacks: 0
    Last Post: 06-08-2013 09:10 AM
    by Mark Jamsek   Go to last post
  18. Week 2 Day 3 (27-04-13)

    Posted By Mark Jamsek 04-27-2013 09:47 AM
    • Comments:2
    • Trackbacks: 0
    Last Post: 04-28-2013 06:13 AM
    by Mark Jamsek   Go to last post
  19. Week 2 Day 1 (21-04-13)

    Posted By Mark Jamsek 04-23-2013 11:44 AM
    • Comments:0
    • Trackbacks: 0
    Last Post: 04-23-2013 11:44 AM
    by Mark Jamsek   Go to last post
  20. Week 1 Day 4 (18-04-13)

    Posted By Mark Jamsek 04-23-2013 11:25 AM
    • Comments:0
    • Trackbacks: 0
    Last Post: 04-23-2013 11:25 AM
    by Mark Jamsek   Go to last post
  21. Week 1 Day 3 (16-04-13)

    Posted By Mark Jamsek 04-23-2013 11:09 AM
    • Comments:0
    • Trackbacks: 0
    Last Post: 04-23-2013 11:09 AM
    by Mark Jamsek   Go to last post
  22. Week 1 Day 2 (13-04-13)

    Posted By Mark Jamsek 04-14-2013 05:16 AM
    • Comments:2
    • Trackbacks: 0
    Last Post: 04-15-2013 11:18 AM
    by Mark Jamsek   Go to last post
  23. Week 1 Day 1 (12-04-13)

    Posted By Mark Jamsek 04-14-2013 05:02 AM
    • Comments:0
    • Trackbacks: 0
    Last Post: 04-14-2013 05:02 AM
    by Mark Jamsek   Go to last post
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